It’s Wendy and Sandi, WLS Success Matters, introducing our column Results Rooted In YOU. We are two women who have transformed our lives from existing in out of shape, overweight bodies to living each day as the best possible day it can be. We want to share our knowledge with you so you too can access the power in you and live and love your best life.
So who are we? We’re a tag team duo of Virgos who focus on the details of food, fitness, and personal accountability in our daily lives. We are educators and coaches who are who are passionate about helping individuals make the daily small lifestyle changes that add up to the big long term results.
We’ve done it; we live it every single day of our lives and are here to share some of our learning and experience with you.
What healthy changes would you like to make in your life?
- Identify the change you’d like to see.
- Why is this change important to you? Understanding your why will help you reach the daily motivation to start making the change and fuel the fire to help keep your drive alive.
- Do you know who you want to be; how you want to feel and have a clear vision of what that looks and feels like?
- What are the actions you can take daily, and how are you going to be accountable to taking those steps that will lead you to that vision?
Long exhale, seems pretty hard. That’s where we come in. We’re here to help break down these changes into small steps you can accomplish daily. Change you’re I can’t into I can and believe in the power you are about to unleash on yourself.
Let’s stay connected. Tell us what changes you want to work on…email us at wendy-sandi@wlssuccessmatters.com. Better yet:Here’s an offer that you can’t afford to refuse:As an introduction to WLS Success Matters our daily accountability group (The Original WLS Success Matters Weekly Weigh-In Facebook Group™) and bariatric coaching check this out:
Sign up for a month of our accountability group and 30 minutes of coaching for only $29. Follow the link here for details and we’ll get you started on your path to long term success: https://wlssuccessmatters.com/weekly-weigh-in-coaching-promo/ This offer will expire on June 30th, but why wait – We have a group beginning soon.
